Blog
How to Make Campus Rec Part of Your Wake Forest Experience
By: Kristin Knight
Whether you’re a new Demon Deacon or you’ve been here for a few years, the Wake Forest Wellbeing Center is very excited for everyone to be back on campus in just a few ...
Categories: Lifestyle
Meet Our Blog Content Manager
By: Kristin Knight
I’ve been writing the Campus Rec blog since March, so I thought it was about time to introduce myself! This fall, I’ll be starting my senior year — it’s a bit sad ...
Categories: People
Outdoor Meditation
By: Kristin Knight
From physical to psychological benefits, mediation can have a huge effect on your overall health. Reduced stress, improved sleeping habits, and increased patience and focus are ...
Categories: Mindfullness
3 Quick and Healthy Recipes for the 4th of July
By: Kristin Knight
The 4th of July is always one of my favorite holidays because it’s the perfect reason to be outside with friends and family. Of course, no 4th of July party is complete ...
Categories: Food
Easy Ways to Stay Fit this Summer
By: Kristin Knight
Let’s face it, following your normal exercise routine can be pretty hard during the summer. There’s way more temptation to hit that snooze button than make time for your ...
Categories: Fitness
Campus Recreation Blog
