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New Year’s Resolutions for a Healthier You

By: Kristin Knight

Not only is it a new year, it’s also a new decade. Many people – nearly 40% of Americans – make new year’s resolutions, but how many actually keep those resolutions?

Categories: Lifestyle

The Marketing Team's Favorite Holiday Treats

By: Kristin Knight

This holiday season, the Wellbeing Center Marketing Team compiled a list of our favorite holiday cookie recipes to share with you! 

Brown Sugar Pizzelles

From: Maya Dalton, ...

Categories: Food

Need a Study Break? Try These 3 Quick Workouts

By: Kristin Knight

With exams fast approaching, I know I’m dreading the long hours hunched over my laptop and textbooks. A quick workout can be a great way to get energized, raise your heart ...

Categories: Fitness

Thanksgiving Suggestions from a Vegetarian

By: Kristin Knight

If you can’t imagine Thanksgiving dinner without a perfectly roasted turkey in the center of your dinner table, I urge you to continue reading this anyway. Whether or not you ...

Categories: Food

What You Don’t Know About Our TechnoGym Equipment

By: Kristin Knight

Whether you’re a gym junkie or The Wellbeing Center is unfamiliar to you, I bet you don’t know just how great the equipment is. If you’re looking to lift, run, or row, ...

Categories: Lifestyle

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