By: Kristin Knight
With exams fast approaching, I know I’m dreading the long hours hunched over my laptop and textbooks. A quick workout can be a great way to get energized, raise your heart ...
Categories: Fitness
By: Kristin Knight
If you can’t imagine Thanksgiving dinner without a perfectly roasted turkey in the center of your dinner table, I urge you to continue reading this anyway. Whether or not you ...
Categories: Food
By: Kristin Knight
Whether you’re a gym junkie or The Wellbeing Center is unfamiliar to you, I bet you don’t know just how great the equipment is. If you’re looking to lift, run, or row, ...
Categories: Lifestyle
By: Kristin Knight
Are you looking for a new way to workout? Try swimming! There are so many benefits associated with swimming, and in case you haven’t noticed, our aquatics facility is ...
Categories: Fitness
By: Kristin Knight
“My passion for the outdoors is something that I found when I was a freshman in college, so being able to share passion every day is a dream,” says Program Coordinator ...
Categories: Lifestyle
