By: Kristin Knight
Not only is it a new year, it’s also a new decade. Many people – nearly 40% of Americans – make new year’s resolutions, but how many actually keep those resolutions?
Categories: Lifestyle
By: Kristin Knight
This holiday season, the Wellbeing Center Marketing Team compiled a list of our favorite holiday cookie recipes to share with you!
From: Maya Dalton, ...
Categories: Food
By: Kristin Knight
With exams fast approaching, I know I’m dreading the long hours hunched over my laptop and textbooks. A quick workout can be a great way to get energized, raise your heart ...
Categories: Fitness
By: Kristin Knight
If you can’t imagine Thanksgiving dinner without a perfectly roasted turkey in the center of your dinner table, I urge you to continue reading this anyway. Whether or not you ...
Categories: Food
By: Kristin Knight
Whether you’re a gym junkie or The Wellbeing Center is unfamiliar to you, I bet you don’t know just how great the equipment is. If you’re looking to lift, run, or row, ...
Categories: Lifestyle
