Remote Fitness

Remote Fitness

Your health and wellbeing is of utmost importance.  The fitness department provides both LIVE & Remote Stream fitness programming to support those needs. Our goal is to extend to you our helping hand with IN person and Remote Streaming to keep you moving all semester! Stay informed with webpage details and social media links.

 

For more of our current program offerings

CLICK HERE

Campus Recreation Offerings

    Remote LIVE Stream Fitness Offerings

  • Remote LIVE Stream Group Fitness Classes

    Remote LIVE Stream group fitness classes are offered via Zoom. To join a class:

    Click here to access the group fitness schedule

    • Find a class, click ‘sign up
    • Login
    • Reservation confirmation and Zoom link will be sent via email

     

     

    Group Fitness Class Reservation Assistance

  • How to Create A Class Reservation Account Login

    How do you create a reservation login account?

    Access the Group Fitness schedule here

    1. Select preferred class 
    2. Click ‘SIGN UP’ located to the right hand side of the class 
    3. Next, select ‘create a login’ 
      1. Enter WFU ID number, first & last name, email, and password
      2. Your account is built!  For each reservation moving forward, your ID, first and last name, and email will be required
  • How to Make a Class Reservation

    Reservations are created directly from the group fitness schedule posted on the webpage *Prior to making a reservation, you must first create your login credentials. (Step by step instructions provided in the previous above tab

    1. Select a class 
    2. Click ‘SIGN UP’ 
    3. Click make a reservation 
    4. Login
    5. Receive an email confirming your reservation 
    6. Should any change occur with your registered class, an email notification will be sent
  • What is Waitlist

    When all available class slots are taken the option to ‘wait’ for a possible opening can occur.  Waitlist participants will be notified as openings arise.

    Should a reserved participant fail to arrive 5 minutes prior to the start of class, the reservation is no longer valid.  Waitlist participants will be checked in to attend class in the order in which they registered. 

     

  • How to Register on the Waitlist

    Select a class of interest from the group fitness schedule here.

    1. Select a class 
    2. Click ‘SIGN UP’  
    3. Login
    4. Click make a reservation under Waitlist
    5. You will receive an immediate email confirming your WAITLIST reservation as well as verifying what number you are on the waitlist
    6. An email notification will be sent should an opening become available to attend
  • How to Cancel a Group Fitness Class Reservation
    1. Select the original class the reservation was made from the schedule here
    2. Click ‘sign up’ 
    3. Login 
    4. Click ‘cancel my reservation’ and ‘accept’
    5. Your reservation will be cancelled and the screen will verify you cancelled your class reservation 
  • How to Correct Reservation Message of 'Enable Cookies'

    Sometimes, whether you have logged in prior or just creating your login, sometimes computer updates can change your settings.

    Go to chrome://flags/then:

    1. search for “cookies”
    2. set the following 3 flags to disabled…
      1. Same Site by default cookies
      2. Enable removing Same Site= None cookies
      3. Cookies without Same site must be secure

    If the above does not fix the issue, please go to the Bridge and see how they might assist.

    Personal Training Service Offerings

  • Deac on Demand/ Remote Coaching

    Campus Recreation is happy to offer Deac on Demand our remote coaching services. Benefits of virtual coaching include

    • Freedom to fit your schedule. Training goes wherever you go!
    • Accountability from a Certified Personal Trainer through weekly check-ins
    • Tailored workouts created specifically to assist in achieving your goals

    Deac on Demand provides support for anyone on the go or working from home. Beginning your fitness journey, maintaining your fitness routine, or seeking more guidance in fitness workouts, allow Campus Recreation Personal Training Services to assist you in working towards your goals. Please complete an interest form here to get started! To purchase Deac on Demand virtual personal training services, please visit deaconrec.wfu.edu.

    For more information, click here to view all personal training services.

  • Fitness Tip Friday

    WF Campus Rec certified Personal Training staff has joined efforts to provide all Deac’s with weekly Fit Tips. To access your ‘Fitness Tip Friday’ weekly,

    • Instagram @wfucampusrec
    • Facebook @wfucampusrecreation

     

     

     

     

  • Gift of Health

    It’s that time of year! Looking for that special gift for a birthday, holiday, or to share an encouraging reminder that expresses ” I love you!” Campus Recreation can assist by offering the opportunity to give the “Gift of Health.” For details, please contact Lori Tyson-Jamison at tysonln@wfu.edu.

  • Deac Discount for Equipment Purchase(s)

    WFU community members receive a 20% discount when purchasing equipment for personal use. Click here to connect with Power Systems using code WFUFIT and take advantage of your Deac discount today!

Other Fitness Offerings

    Virtual Fitness Offerings

  • Les Mills On Demand (LMOD) classes- Exclusive WFU Offer

    Les Mills On Demand (LMOD) provides Access to 1000+ workouts with ease for all fitness levels in 13 different formats.  These Online workouts are easily accessible on your smartphone, tablet, laptop or TV ready to meet your fitness needs wherever you are!  FREE 30 days of LMOD. Register here!

    *After the ‘free’ trial period, rates for service will apply.  WFU is a licensed affiliate which provides a 33% discount to all WFU community members.