Small Group Training is the newest fitness offering from Campus Recreation. This type of class provides a unique experience by utilizing state of the art equipment only available to its participants. Keeping class capacity to between eight and twelve participants ensures not to only enhance a workout experience, but engages participants with a stronger sense of camaraderie while providing measurable results as well as immediate feedback from a certified instructor. Classes run for six weeks and are held twice per week. Register in advance, as space is limited!
Spring 2019 Six-Week Sessions:
Session 1: January 21st- March 1st
Session 2: March 11th- April 19th
To register for a 6-week Small Group Training, visit the Welcome Desk in Reynolds Gym or register online at deaconrec.wfu.edu. **Class registration will be closed one day prior to the first day of each 6-week small group class offering.**
Classes offerings are exclusive to it’s registered participants for that time slot and may not be interchanged with other offerings at different times.
Customize your own Small Group Training class!
Have an idea for a class you’d like to have customized especially for your group of 4-12 participants? Let us know when you’d like it to start and what the group’s collective goal is and we’ll take care of the rest! Customized classes can start at anytime throughout the semester and will run for 4 weeks being held twice per week. We will offer it exclusively for your group only! We look forward to getting your group started now!