Weight Room Reservations

Facility Attendant Station

All weight room access/use is by reservation only.

Check in with with the Facility Attendant before beginning exercise.

Weight Room Reservations

RACK
RACK

    RACKS

  • RACK @ 15 (First Floor - Reynolds Weight Room)
    • Location:
      • Reynolds Weight Room on the first floor of the Wellbeing Center
    • Reservation Slots:
      • Monday – Friday 12:15pm – 8:15pm
      • Saturday & Sunday 3:15pm – 8:15pm
    • Reservation Includes: Power Rack, Dumbbells & barbells
    • Exceptions:
      • No clean & jerk lifts
      • No overhead lifts
  • RACK @ 30 (First Floor - Sutton Weight Room)
    • Location:
      • Sutton Weight Room (C110) on the first floor of the Wellbeing Center
    • Reservation Slots:
      • Monday – Friday 3:30pm – 8:30pm
    • Reservation Includes: Power Rack, Dumbbells
  • RACK @ 45 (Third Floor - Functional Training Center)
    • Location:
      • Functional Training Center on third floor of the Wellbeing Center
    • Reservation Slots:
      • Monday – Friday 5:45am – 8:45pm
      • Saturday & Sunday 10:45am – 8:45pm
    • Reservation Includes: Power Rack, Dumbbells, barbells
    • Exceptions:
      • No deadlifts
BENCH
BENCH

    BENCHES

  • BENCH @ 45 (First Floor - Reynolds Weight Room)
    • Location:
      • Reynolds Weight Room on the first floor of the Wellbeing Center
    • Reservation Slots:
      • Monday – Friday 12:15pm – 8:15pm
      • Saturday & Sunday 3:15pm – 8:15pm
    • Reservation includes: Bench, Dumbbells, barbells
MEZZ
MEZZ

    MEZZ

  • Mezannine (Between First and Second Floor)
    • Location
      • Mezannine level (between first and second floor) of the Wellbeing Center
    • Reservation Slots:
      • Monday – Friday 5:45am – 8:45pm
      • Saturday & Sunday 10:45am – 8:45pm
    • Reservation includes:
      • Incline chest press benches
      • 12 pieces of selectorized machine circuit
      • 12 pieces of plate loaded machine circuit
      • 2 cable assisted fly machines
      • Dip machine
      • Lat, tricep, back tower
CUBE
CUBE
Campus Recreation

336-758-7178
campusrec@wfu.edu

WFU Campus Recreation
1834 Wake Forest Rd.
Box 7455
Winston-Salem, NC 27109

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