Weight Room Reservations

Facility Attendant Station

All weight room access/use is by reservation only.

Check in with with the Facility Attendant before beginning exercise.

Reservations should not be made in a back-to-back fashion, but complementary reservations are permitted. For example , a Rack should not be booked back-to-back by one individual, but a reservation for a Rack and the Mezz could be back-to-back or made for the same timeframe.

Weight Room Reservations

Reservations can be cancelled until the minute before sessions are live via deaconrec.wfu.edu. Access your member profile, navigate to personal information –> programs –> click the 3 dots to the right of the reservation and select cancel registration. For assistance, contact campusrec@nullwfu.edu or x7178. For a pictorial guide on cancelling a reservation click HERE.

RACK
RACK

    RACKS

  • RACK @ 15 (First Floor - Reynolds Weight Room)
    • Location:
      • Reynolds Weight Room on the first floor of the Wellbeing Center
    • Reservation Slots:
      • Monday – Friday 11:15am – 8:15pm
      • Saturday & Sunday 3:15pm – 8:15pm
    • Reservation Includes: Power Rack, Dumbbells & barbells
    • Exceptions:
      • No clean & jerk lifts
      • No overhead lifts
  • RACK @ 30 (First Floor - Sutton Weight Room)
    • Location:
      • Sutton Weight Room (C110) on the first floor of the Wellbeing Center
    • Reservation Slots:
      • Monday – Friday 3:30pm – 8pm
    • Reservation Includes: Power Rack, Dumbbells
  • RACK @ 45 (Third Floor - Functional Training Center)
    • Location:
      • Functional Training Center on third floor of the Wellbeing Center
    • Reservation Slots:
      • Monday – Friday 5:45am – 8:45pm
      • Saturday & Sunday 10:45am – 8pm
    • Reservation Includes: Power Rack, Dumbbells, barbells
    • Exceptions:
      • No deadlifts
BENCH
BENCH

    BENCHES

  • BENCH @ 45 (First Floor - Reynolds Weight Room)
    • Location:
      • Reynolds Weight Room on the first floor of the Wellbeing Center
    • Reservation Slots:
      • Monday – Friday 12:15pm – 8:15pm
      • Saturday & Sunday 3:15pm – 8:15pm
    • Reservation includes: Bench, Dumbbells, barbells
MEZZ
MEZZ

    MEZZ

  • Mezannine (Between First and Second Floor)
    • Location
      • Mezannine level (between first and second floor) of the Wellbeing Center
    • Reservation Slots:
      • Monday – Friday 5:45am – 8:45pm
      • Saturday & Sunday 10:45am – 8:45pm
    • Reservation includes:
      • Incline chest press benches
      • 12 pieces of selectorized machine circuit
      • 12 pieces of plate loaded machine circuit
      • 2 cable assisted fly machines
      • Dip machine
      • Lat, tricep, back tower
CUBE
CUBE
Campus Recreation

336-758-7178
campusrec@wfu.edu

WFU Campus Recreation
1834 Wake Forest Rd.
Box 7455
Winston-Salem, NC 27109

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