Personalized Training for YOU!
We want to help you achieve your fitness goals through individualized support and guidance. Take the guesswork out of your workout by allowing our nationally certified Personal Trainers to assist you on your fitness journey.
Our trainers will design a specialized workout plan tailored to meet your individual goals, infused with fitness education, hands on coaching, accountability, and motivation. We welcome the opportunity to be your coach, assisting you to reach your optimal physical and mental wellbeing.
We Offer 3 Personal Training Services
- 1-on-1 Training
- Partner Training
- Deac On Demand
Fitness Consultations
Whether you are looking for assistance with next steps or taking initial steps toward your health journey, a fitness consultation is where it all begins. A certified staff member will listen to your needs, discover your interests and help you start. Consultations are one hour long at a rate of $15 for student and $25 for non-student.
To purchase your consultation, please visit deaconrec.wfu.edu.
Interested in Working in Fitness?
Are you interested in working in the fitness program as a personal trainer? Complete the form below to receive more information!
ACE Preparatory Personal Training Course
Interested in becoming a personal trainer but not sure how to best prepare for it? This course is for you! Dual programming with options of attending live in person or preference to attend course through virtual teaching. With instructional leadership to guide you, this course will prepare you for the ACE-CPT (American Council of Exercise) national certification. Materials and instruction is guided by ACE university providing practical experience and knowledge needed to become a personal trainer. For additional questions, please reach out to Michael Spieldiener – spielm@wfu.edu.