Fitness Consultations:

Whether you are looking for assistance with next steps or taking initial steps toward your health journey, a fitness consultation is where it all begins. A certified staff member will listen to your needs, discover your interests and help you start.  Consultations are one hour long at a rate of $15 for student and $25 for non-student. To purchase your consultation, please visit

Personalized Training for YOU!

WFU Campus Recreation is dedicated to helping you achieve your fitness goals through individualized support and guidance. Take the guesswork out of your workout by allowing our nationally certified Personal Trainers to assist you on your fitness journey.  Our trainers will design a specialized workout plan tailored to meet your individual goals, infused with fitness education, hands on coaching, accountability and motivation. We welcome the opportunity to be your coach assisting you to reach your optimal physical and mental wellbeing. All training sessions scheduled will take place in both indoor and outside at designated spaces. We now offer Deac on Demand a remote coaching service. Train in your space in your dorm room, apartment, or home and we will provide the rest. To purchase personal training sessions, please visit

We Offer 3 Personal Training Services:

  • One-On-One
  • Partner
  • Deac On Demand

Interested in Working in Fitness?

Are you interested in working in the fitness program as a personal trainer? Complete the form below to receive more information!

Fitness Employment Interest Form

ACE Preparatory Personal Training Course

Interested in becoming a personal trainer but not sure how to best prepare for it?  This course is for you!  Dual programming with options of attending live in person or  preference to attend course through virtual teaching. With instructional leadership to guide you, this course will prepare you for the ACE-CPT (American Council of Exercise) national certification.  Materials and instruction is guided by ACE university providing practical experience and knowledge needed to become a personal trainer. Registration for Spring 2023 date will open soon. For further questions, please contact Lori Tyson-Jamison at To register please visit