Do you enjoy working out with others but prefer specific training formats? Experience the best of both worlds: receive the benefits of a personalized training program joined by other like-minded participants in a small supportive group. Small Group Training (SGT), allows you to discover individual as well as group success, participate in a comprehensive workout, accountability with a team and an overall strong sense of community all while being coached by a certified trainer. To register for a small group training class, visit deaconrec.wfu.edu
New Small Group Training Classes
- Summer Time Fitness- Beginning June 9th at 8:00am! Register today!
All fitness levels welcomed! You must register for a scheduled small group training class at deaconrec.wfu.edu.
We offer 3 Small Group Training Services
- Fitness to GO!