Programmed SGT

Customized SGT

Customized Training – Are you looking for a unique group workout experience? Whether you are striving to reach a specific goal or merely want to train with a designated friend group, this ‘build your own class’ is led by a certified trainer to help you meet your needs.

Fitness 2 GO!

This format allows YOU to select your favorite Small Group Training format, create a group, and we will deliver fitness to you! Whether you are located in an office, dorm, or prefer an outdoor area, allow a certified trainer to meet you with a plan guiding your group through a workout.