Train like the ELITE this summer.
Is your high school athlete ready to take their game to the next level?
Wake Forest Campus Recreation offers Elite Performance Training to help them get there. Located on-campus in our industry-leading facilities, this is a summer program for your student-athlete to become stronger, faster, and more athletic at an affordable price.
Our certified personal trainers will lead your athlete through 90 minute training sessions that focus on aspects of speed, agility, strength, skill development, and resistance training.
Training blocks will be held on three days (Monday, Wednesday, Friday) each week of the selected session. All high school aged athletes (14-18) are welcomed!
Session 1: June 2nd – June 27th
Days: Monday, Wednesday, Friday
Times: 6:30-8:00AM or 7:15-8:45AM
Price: $200 (less than $17 per training session!)
Interested in both months? Register for both sessions for $390 total!
Session 2: June 30th – July 25th
Days: Monday, Wednesday, Friday
Times: 6:30-8:00AM or 7:15-8:45AM
Price: $200 (less than $17 per training session!)
Questions? Email Michael Spieldiener: spielm@wfu.edu
Our Training Team
Certifications:
- ISSA Strength and Conditioning
- Personal Training and Nutrition
Athletic Background:
- Competed in high school league aquatics, reaching the state level in Louisiana
- Participated in track and field, specializing in 300m hurdles, 4×4 relay, and 100m events
Experience:
- 12 years of dance experience
- 2 years of competitive cheerleading/gymnastics
Certifications:
- NSCA Certified Strength and Conditioning Specialist (CSCS) (10+ years)
- ACE Certified Personal Trainer (CPT) (10+ years)
Athletic Background:
- Competed in football, basketball, and baseball
- Recreational golfer and swimmer
Experience:
- 10+ years of personal training experience, including work with high school and collegiate athletes
- Interned with Olympic Sports strength and conditioning
- Trainer for the Health Promotions department (faculty and staff)
Expertise:
- ACE Personal Training
- Strength & Conditioning
Athletic Background:
- Tennis Player
- Worked with LSU Men’s Tennis Team as Assistant Coach
Experience:
- UCF Recreation and Wellness Center: Worked with Group Fitness Instructors and Personal Trainers
- BodyTech Sport Performance: Worked with high-level high school and college athletes
- Oversees Personal Training at Wake Forest
Expertise:
- FiTOUR Personal Trainer
- Strength & Conditioning
Athletic Background:
- Former Collegiate Swimmer
Experience:
- Weightlifting & Strength Training
- Injury Prevention & Recovery
