Wake Forest Campus Recreation offers three different ways to engage in a Group Fitness class. Discover which offering works best for you! Have any questions? Email fitness@wfu.edu.
- In-Person
- Virtual
- Les Mills On Demand (LMOD – discount offering)
Group Fitness Class Types
In-Person Classes are led by WFU nationally certified instructors who lead movement to great music, modifications to meet you where you are, and motivation to help you reach new fitness goals. In person classes are held inside the Wellbeing Center. All classes can be found on the group fitness schedule here. Please arrive early to each class, as times listed are ‘start’ times, not arrival.
Virtual class offerings are licensed programs, led by fitness leaders known globally throughout the fitness industry. Virtual classes are located in studio(s) 201 & 251 at the Wellbeing Center. Look for the word ‘Virtual’ to specifically on the group fitness schedule.