Fitness Staff

bowman
Bowman Letourneau

Instructor

Les Mills Bodypump, Bodybalance, and Core

Major: M.S. in Health & Exercise Science 

Hobbies: Cooking, fellowship with friends/family, and teaching group fitness

Why train? I teach to create a community of strong (physical, mental, and spiritual) individuals. My why is to create a space where anyone and everyone can come to feel included and encouraged.


Leni Caldwell
Leni Caldwell

Instructor

Les Mills Body Pump, Zumba (Toning, Kids, Pro Skills), AFAA group fitness 

Occupation: Professor in the WFU department of education

Hobbies: Dancing, cooking, listening to audiobooks, volunteering

Why train? I fell in love with helping people change their lives by having fun with fitness. Building a community of friends through experiencing group fitness classes together is my ultimate “why.”


Molly Alles

Trainer

ACE Personal Trainer

Major: B.S. in Mathematical Business

Hobbies: CrossFit, calligraphy, walking

Why train? I teach because I want to help people find a passion for fitness that supports them in all avenues and endeavors in life.


Olivia Lockhart

Instructor

Wake Cycle

Major: B.S. in Economics

Hobbies: Outside of school, I love being active in any way. I also enjoy cooking with my friends, listening to new music, and spending time with my family and dogs.

Why train? Teaching Wake Cycle has been such a fun and unique experience that I will always take away from my time at Wake Forest. I love being able to curate and instruct spin classes for fellow students and my friends, and cycling brings such a fun energy that I enjoy doing so much! I’m so excited to teach this year and hope to see you all at my classes 🙂


Holland Tyson

Instructor

Balanced Body Pilates Mat 1 certification

Major: Psychology. Minor in philosophy and marketing

Hobbies: Working out and gymnastics

Why train? I teach because I fell in love with Pilates and how it made my body feel and I want others to be able to experience that. I also enjoy being able to see my students grow and be part of that process.


Alee Wile

Instructor

AFAA Certified Group Fitness Instructor and YogaFit Level 1, Level 2, Prenatal, and Seniors

Major: B.S. in Exercise Science from Western Michigan University and A.A.S. in Medical Assisting from Forsyth Technical Community College

Hobbies: Walks with friends, drinking tea, reading/listening to audiobooks, and spending time with my husband and two boys

Why train? I teach because I love movement and showing others how to take better care of themselves. I am blessed in having the opportunity to do so; paving a way for adults to have a community.


Morgan Dake

Trainer

ISSA Certified Personal Trainer

Major: B.S. in Political Science

Hobbies: Lifting, gardening, and cooking good Cajun food!

Why train? I love to help others achieve things they never thought possible. It is super rewarding to watch people reach their goals.


Andrew Brewer

Instructor

Les Mills Bodypump, Yoga Alliance RYT200, NBC-HWC health and wellness coach

Major: BA Economics, MS instructional Technology

Hobbies: Playing ultimate frisbee, travel, anything outdoors

Why train? I love helping people become the best version of themselves by encouraging people to become and stay healthy. I love seeing people transform into their better, stronger, more capable and confident selves!


Sophie Boyd

Instructor

Les Mills Bodypump

Major: M.S. in Psychology

Hobbies: Dancing, exercising, and reading

Why train? I teach because I love the community that group fitness offers. I hope to create a fun and safe environment for people to find the activities they enjoy!


Mary Indresano

Trainer

NASM Personal Trainer

Major: Mathematics

Hobbies: exercising, hanging out with friends, knitting, going to the beach

Why train? I like to train because I know that starting to work out and being consistent with it is hard! It took a while for me to understand that fitness journeys are not linear, so I want to help others with this as best as I can.


Roksanna Keyvan

Instructor

Wake Cycle

Major: Undeclared

Hobbies: Sculpting, horseback riding, gator-wrangling

Why train? Cycling is a team-bonding experience like no other. I teach cycling because I’m passionate about promoting physical fitness and helping others discover the joy of cycling as a fun and effective way to stay active and healthy. It’s incredibly rewarding to see my students progress, set and achieve their fitness goals, and develop a lifelong love for cycling.


Mariana Soares

Instructor

Zumba

Major: Health and Exercise Science

Hobbies: Exercising, cooking, doing adventurous things, dancing, playing basketball, anything active

Why train? I teach because I love moving my body and motivating other people to move their body too. I love the health aspect and making a difference in peoples lives.


Tess Adams

Instructor

Yoga Alliance RYT200

Major: B.S. in English

Hobbies: Kiteboarding, photography, climbing, meditating, music

Why train? When I found yoga and meditation as a result of a chronic illness, it entirely changed my life and played a critical role in my rehabilitation. Now, my practice informs so much of my perspective and where I choose to place my time and energy, and being able to share that practice with others is so meaningful to me.


Nate Olson

Trainer

ACE Personal Trainer, NSCA CSCS

Occupation: Personal Trainer & Strength Coach

Hobbies: Swimming, Golf, Hiking, Cooking, Country Line and Swing Dancing

Why train? I am all about building the basics with resistance training and teaching fundamental movement. Through this approach we get to build muscle, strength and functionality. My background in physical therapy and strength and conditioning has also given me knowledge in injury prevention and rehab.


Delaney Wiegel

Instructor

AFFA indoor cycle certification

Major: Undeclared

Hobbies: Spending time with friends and family, finding the best coffee shops around, teaching cycle classes, and learning about new topics in wellness

Why train? I teach cycle because I want to create a positive, welcoming, judgement free and inclusive environment where people don’t dread going to workout. My goal is to make people enjoy coming to class and moving their body instead of linking the gym to negative self talk. Working out is something that is for everyone and I aim to prove that it can be FUN and doesn’t have to be something you dread doing. Cycle is my sunshine and I hope to give people a pocketful they can take with them in every class they come to.


Colette Griffin

Instructor

Peak Pilates Mat Certification & Balanced Body Mat

Occupation: Licensed Esthetician & Cosmetologist

Hobbies: Baking & cooking, home decor

Why train? I absolutely enjoy teaching Pilates with it’s tried-and true formula of wisdom and unwavering results to improve posture, strengthen/tone muscles, flexibility and balance and unites the mind and body. I love sharing my passion for this decades of success form of exercise!


Sarah Zakrzewski

Trainer

Fitour Personal Trainer

Major: B.S. in Health and Exercise Science

Hobbies: Running, reading, baking

Why train? My passion for training stems from my experiences working with individuals from all walks of life. I’ve witnessed how transformative exercise can be for both physical and mental well-being, which fuels my dedication to helping others achieve their health and fitness goals.


Allie Streck

Instructor

NASM Group Fitness Instructor

Major: B.S. in Biochemistry and Molecular Biology

Hobbies: Running, cycling, reading, going on the boat

Why train? As students, we’re really good at exercising our minds, but it can sometimes be difficult to exercise our bodies. I became an instructor because I want to encourage and support my peers to move their bodies in a mindful way so that they can be the best versions of themselves.


Leila Gonzales

Instructor

Les Mills Bodypump, RPM, Sprint

Occupation: Group Fitness Instructor

Hobbies: Gardening, baking, any outdoor activities, spending time with family

Why train? I love to stay healthy and fit and to share that with others and to train with them makes it much more fun.


Anna Halloran

Instructor

Wake Cycle

Major: B.S. in Economics

Hobbies: Soccer, yoga, cooking

Why train? I teach because I love creating an environment where people can pursue FUN fitness!


Sophie Eldridge

Instructor

Wake Cycle

Major: B.S. in Biology

Hobbies: Hiking, gardening, and cooking

Why train? I teach to build community and empower people to be their best selves! I love the energy of group movement, it really creates space for building self confidence and belonging.


Ed Mercado

Trainer

ACE Personal Trainer

Occupation: Personal Trainer

Hobbies: Exercising

Why train? I love helping people accomplish their goals in the gym and enjoy assisting individuals in setting up healthy long-term habits.


Lourdes Lopez

Instructor

Les Mills Core

Major: B.S. in Biophysics

Hobbies: Running, tennis, soccer, listening to podcasts, and reading

Why train? I became a group fitness instructor so that I could encourage and inspire a varied population of people to reach their fitness and health objectives while generating a sense of community and accomplishment within the group. Sharing my love of wellness with others by leading fun and challenging core workouts benefits not just them but also me personally.


Rachel Huo

Instructor

Les Mills BodyPump, BodyCombat, Core

Major: B.S. in Chemistry

Hobbies: Exercising, eating good food, and spending time with family and friends

Why train? The collective energy of a group fitness class is invigorating! I thrive off this energy and I want to help others reach their fitness goals, build confidence, and improve their overall wellbeing.


Eve Darke

Instructor

Yoga Alliance RYT200

Major: Political Science and Environmental Studies

Hobbies: Hiking, going on runs, reading and gardening

Why train? I teach yoga to offer students a safe place to balance the stressors of life with exercise and relaxation. Yoga is a wonderful way to push both your body and your mind to peace. I hope to give every student who walks into my classroom an opportunity for self exploration, and chance to just be in the present moment.


Veronica Moloney

Instructor

Wake Cycle Certified

Major: Critical/Creative Media and Spanish double major, with an intended minor in Entrepreneurship

Hobbies: Reading, listening to music, and trying to learn guitar, watch movies with my suite mates

Why train? I decided to start teaching Wake Cycle because I wanted to share with the Campus Rec community how enjoyable and rewarding getting active can be. Wake Cycle allows me to combine two of my biggest passions, which are music and cycling, to lead such a unique group fitness class. I want people to leave feeling better than they did coming in, and excited to keep cycling in the future!


Christine Childs

Instructor

Zumba basic 1 and 2, ZumbaStep, ZumbaToning

Occupation: Physician

Hobbies: Vegetable gardening, Chicken keeping, and a Formula 1 and Deacon Football fan

Why train? I love sharing my passion for dance with students. Dance is the perfect “exercise in disguise” and a great stress management tool.


Ryley Payne

Trainer

ACE Personal Trainer

Major: B.S. in Health and Exercise Science and Psychology

Hobbies: Baking, hiking with my dog, video games, exercising

Why train? I train to help people enjoy working out and for them to find something they are able to do. I enjoy seeing people getting their bodies moving and feel good about doing so.


Parker Thompson

Trainer

Yoga Alliance RYT200

Major: B.S. in Environmental Science

Hobbies: Hiking, trying new food spots, spending time outside and yoga!

Why train? My passion for yoga is ever growing and one that I love to share with my peers. I strive to foster a sense of community and positivity through my classes and am grateful to be part of the yoga community!


Olivia Reardon

Trainer

NASM Personal Trainer

Major: M.S. in Health and Exercise Science

Hobbies: I enjoy working out, going on walks, reading, and spending time with my family and friends

Why train? I train because I am passionate about the use of exercise as a means of improving the health and well-being of others. I have developed a keen sense of purpose, achievement, and joy in collaborating with clients of all ages to thrive physically, emotionally, and socially. I am dedicated to creating a supportive environment that fosters personal growth, promotes healthy habits, and inspires clients to reach their full potential in the gym.


Meg Zenke

Trainer

NASM Personal Trainer

Major: BS Health and Exercise Science, minor in entrepreneurship

Hobbies: Running, lifting weights, hiking, hanging out with friends

Why train? I have developed a passion for fitness and I want to carry this on to my clients by helping inspire them to reach their goals, helping them to achieve an optimal level of health, and to assist them in developing more confidence in the gym.


Logan Brown

Trainer

DeacFit

Major: Psychology major with minors in neuroscience and entrepreneurship

Hobbies: Lifting, fishing, and video games

Why train? I have a passion for fitness training and take pleasure in instructing others to help them achieve their fitness goals.


Steven James

Trainer

NASM Personal Trainer

Major: Health & Exercise Science major, Biology & Psychology minors

Hobbies: Exercising, hiking, swimming, and playing lacrosse

Why train? I enjoy working with people and especially enjoy helping them reach their goals. Being a personal trainer also allows me to apply my studies as a Health and Exercise Science Major.


Henry Humphries

Trainer

ACE Personal Trainer

Major: B.S. in History

Hobbies: Lifting, reading, watching movies, going to chipotle, tutoring

Why train? I love being in the gym and helping people reach their fitness goals. I firmly believe that the more active you are as a person, the more enjoyable you find life overall.


Mark Cunniff

Trainer

Teambeats

Major: Intended B.S. in Finance

Hobbies: Going to the gym and playing golf

Why train? I love helping people with their fitness journey no matter what stage in the process they are at.


Bailey Brennen

Trainer

DeacFit

Major: B.S. in Biomolecular Science and Chemistry, PhD in Biomedical Engineering

Hobbies: Swimming and hiking

Why train? There is nothing more fulfilling than using my passion to help others move better, feel better, reach their goals, and function better in their everyday lives.


Rhyan Luther

Trainer

ACE Personal Trainer

Major: B.S. in Math Business

Hobbies: Lifting and cooking

Why train? I train because lifting has been so important in my life to becoming more confident. I love teaching other people to find the same joy from the gym that I get, and inspiring more women to become their strongest self.


Jake Kessel

Trainer

ISSA

Major: B.A. Psychology

Hobbies: Cooking and bodybuilding

Why train? Adopting an active lifestyle really did wonders for me both mentally and physically, so I want to help others achieve the same outcome.