Personal Training Services

Campus Recreation has temporarily suspended all personal training services until further notice due to COVID-19.  We are committed to providing resources to make fitness and healthy movement a priority. Continue to visit our Remote Fitness page for virtual engagement.  Follow on Instagram @ wfucampusrec and Facebook- Wake Forest Campus Recreation for weekly fitness updates, virtual Group Fitness classes,  ‘Fitness Tip Friday’, and Workouts of the Week (WOW).  For questions, please email


WFU Campus Recreation is dedicated to helping you achieve your fitness goals through individualized support and guidance. Take the guessing out of your workout by allowing our nationally certified Personal Trainers to assist you on your fitness journey.  Our trainers will design a specialized workout plan tailored to meet your individual goals, infused with fitness education, hands on coaching, accountability and motivation. We welcome the opportunity to be your coach assisting you to reach your optimal physical and mental wellbeing. To purchase personal training sessions, please visit or the Welcome Desk in the Wellbeing Center.

Fitness Consultations:

Whether you are looking for assistance with next steps or taking initial steps toward your health journey, a fitness consultation is where it all begins. A certified staff member will listen to your needs, discover your interests and help you start.  Consultations are one hour long at a rate of $15 for student and $25 for non-student. To purchase your consultation, please visit or the Welcome Desk in the Wellbeing Center.

Request A Consultation Here

We Offer 3 Personal Training Services:

  • One-On-One
  • Partner
  • Deac On Demand

Select A PT Service Here