Personal Training Services

WFU Campus Recreation is dedicated to helping you achieve your fitness goals through individualized support and guidance. Take the guessing out of your workout by allowing our nationally certified Personal Trainers to assist you on your fitness journey.  Our trainers will design a specialized workout plan tailored to meet your individual goals, infused with fitness education, hands on coaching, accountability and motivation. We welcome the opportunity to be your coach assisting you to reach your optimal physical and mental wellbeing. All training sessions scheduled will take place outside at designated outdoor spaces. We now offer  Deac on Demand a remote coaching service. Train in your space in your dorm room, apartment, or home and we will provide the rest. Training services will begin Monday, August 24, 2020. To purchase personal training sessions, please visit

It’s that time of year! Looking for that perfect gift for a birthday, holiday, or to share an encouraging reminder that expresses “I love you!”? Campus Recreation can assist by offering the opportunity to give the Gift of Health.” For details, please contact Lori Tyson-Jamison at All packages can be purchased online. Please visit

Fitness Consultations:

Whether you are looking for assistance with next steps or taking initial steps toward your health journey, a fitness consultation is where it all begins. A certified staff member will listen to your needs, discover your interests and help you start.  Consultations are one hour long at a rate of $15 for student and $25 for non-student. Training services will begin Monday, August 24, 2020. To purchase your consultation, please visit

Request A Consultation Here

We Offer 3 Personal Training Services:

  • One-On-One
  • Partner
  • Deac On Demand

Select A PT Service Here