Untitled_16
Untitled_15
Untitled_14
Untitled_13
Untitled_12
Untitled_11
Untitled_10
How to Stay Active During Finals Season: Tips from Personal Trainer Martina Lammel
By: Bailey Larmore Welcome back from Thanksgiving Break, Deacs! This week, I sat down and talked to Martina, one of our personal trainers, to get some tips on how to stay active during finals season. Hear about Martina’s job, her adventures, and more! Martina Lammel […]
The Best Ways to Breathe While Exercising
By: Bailey Larmore When was the last time you took a deep, relaxing breath? Breathing not only helps our bodies function, but it also helps us feel peaceful. Oftentimes, we can forget to breathe when we exercise and end up feeling winded. Let’s check out […]
Campus Recreation Blog
