"Food" Archive

More Energy, Less Coffee

By: Kristin Knight

I’ll be honest, I love coffee. In fact, I’m drinking a cup as I write this, and I’m probably not going to stop drinking coffee any time soon. That being said, I know more ...

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Categories: Food

Meal Prep Made Easy

By: Kristin Knight

It’s hard to believe we’re already a month into 2020! Have you been meeting your health and wellness goals so far? One easy way to stay on track is meal prepping. Coming ...

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Categories: Food

The Marketing Team's Favorite Holiday Treats

By: Kristin Knight

This holiday season, the Wellbeing Center Marketing Team compiled a list of our favorite holiday cookie recipes to share with you! 

Brown Sugar Pizzelles

From: Maya Dalton, ...

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Categories: Food

Thanksgiving Suggestions from a Vegetarian

By: Kristin Knight

If you can’t imagine Thanksgiving dinner without a perfectly roasted turkey in the center of your dinner table, I urge you to continue reading this anyway. Whether or not you ...

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Categories: Food

What to Eat in the Pit Before Your Workout

By: Kristin Knight

What you eat or don’t eat before going to the gym can make or break your workout. It’s important to eat foods that will fuel your body, but to eat just the right amount so ...

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Categories: Food

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