"Lifestyle" Archive

Establishing a Self-Care Routine for the Semester

By: Bailey Larmore

Adjusting to new courses while also making time for friends might make the beginning of the school semester seem hectic. A time set aside for self-care can help! Self-care ...

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Categories: Lifestyle

Developing Good Sleep Habits

By: Maddie Boyer

One of the most important contributors to our wellbeing is also one of the first we forego when stress kicks in: sleep. Whether it’s staying up late cramming for an exam or ...

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Categories: Lifestyle

Ways to Decrease Your Carbon Footprint

By: Maddie Boyer

This time of year, I find myself stepping outside into the beautiful spring air and appreciating being alive on such a gorgeous planet. There’s something about the springtime ...

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Categories: Lifestyle

Self-Care for Valentine's Day

By: Maddie Boyer

Valentine’s Day this year is looking a little different, and in all likelihood you need some extra self-care. No matter your relationship status, spend some time this year ...

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Categories: Lifestyle

How Your Posture is Affecting Your Life

By: Maddie Boyer

Nowadays, you’re probably spending more time than ever at your desk. With long days in front of a computer, it’s easy to let your posture fall to the wayside. However, did ...

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Categories: Lifestyle

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