Lifestyle Archive

New Year’s Resolutions for a Healthier You

By: Kristin Knight

Not only is it a new year, it’s also a new decade. Many people – nearly 40% of Americans – make new year’s resolutions, but how many actually keep those resolutions?

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Categories: Lifestyle

What You Don’t Know About Our TechnoGym Equipment

By: Kristin Knight

Whether you’re a gym junkie or The Wellbeing Center is unfamiliar to you, I bet you don’t know just how great the equipment is. If you’re looking to lift, run, or row, ...

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Categories: Lifestyle

Everything You Need to Know About OP

By: Kristin Knight 

My passion for the outdoors is something that I found when I was a freshman in college, so being able to share passion every day is a dream,” says Program Coordinator ...

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Categories: Lifestyle

10 Memes to Get You Through Your Workout

By: Kristin Knight

Do you need a little mid-workout pick-me-up? Or honestly just a good laugh while you’re chilling on the couch? We’ve put together these 10 gems for you. And yes, laughing does ...

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Categories: Lifestyle

How to Make Campus Rec Part of Your Wake Forest Experience

By: Kristin Knight

Whether you’re a new Demon Deacon or you’ve been here for a few years, the Wake Forest Wellbeing Center is very excited for everyone to be back on campus in just a few ...

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Categories: Lifestyle

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