"People" Archive

How to Stay Active During Finals Season: Tips from Personal Trainer Martina Lammel

By: Bailey Larmore

Welcome back from Thanksgiving Break, Deacs! This week, I sat down and talked to Martina, one of our personal trainers, to get some tips on how to stay active during finals ...

Categories: FitnessLifestylePeople

5 Exercise Tips from WFU Athletes

By: Bailey Larmore

We asked our very own Wake Forest athletes for some fitness tips. They shared their advice about motivation and taking care of themselves in between workouts. Let’s hear from ...

Categories: FitnessPeople

The Student Marketing Team’s Favorite Winston-Salem Restaurants

By: Bailey Larmore

Have you explored the Winston-Salem food scene? The Student Marketing Team at the Wellbeing Center has collected a list of their favorite restaurants for you to check out. We ...

Categories: FoodPeople

Meet Our New Wellbeing Blog Writer: Bailey

By: Bailey Larmore

Happy fall semester, everyone! I’m Bailey Larmore, the new Blog Writer for the Wellbeing Center. I’ll be bringing you blog posts every Thursday that you can find here, on ...

Categories: People

Meet Our Blog Manager

By: Maddie Boyer

Hi everyone! I’m Maddie Boyer, the mystery person behind your weekly blogs, more formally known as the Campus Rec Blog Manager! In addition to writing our weekly content, I ...

Categories: People

Campus Recreation Blog

Campus Recreation Logo

Archives